As the first step in coping with incontinence you should overcome any embarrassment and see your doctor. Incontinence has many causes and your doctor will ask you relevant questions about the problem and will probably examine a specimen of urine. He may examine you himself or refer you to a specialist for investigations. Sometimes a simple remedy prescribed by the doctor can help the problem or some other form of treatment might be suggested.The actual treatment recommended will depend on many factors including the type and cause of incontinence and the persons age. In some areas specially trained nurses called continence advisors are available to give expert advice. Remember that your doctor and the specialist have your best interest at heart and will recommend only treatment that they think will help you.